HAVE YOU EVER USED THE SERVICES OF A PERSONAL TRAINER?

DO YOU KNOW WHAT IT'S ALL ABOUT ENLISTING THE SERVICES OF A PERSONAL TRAINER?

DID THE WORKOUTS LACK VARIETY AND SELDOM CHANGE?

Not sure that your fitness program was custom tailored to your fitness level and goals, and felt frustrated by a lack of progress...?

With many years experience as a Certified Personal Trainer, I've helped many people in Cape Town CBD,Green point, as well as the whole of the Atlantic Seaboard to meet their goals, overcome limitations, and challenge themselves. I will set you up with a complete personal training program that's easy to follow, fun, efficient and effective. I will help you get past those problem area's,that you struggle with,or when you are stuck, and help you to start making progress again.

Every one of you is capable of reaching your peak physical condition, if made aware of your potential and how to achieve it. I realize we don't all have the genetics of a supermodel or star athlete, but everyone of you can improve on what you have and reach your full potential.

MY MISSION AS A PERSONAL TRAINER

To educate my clients about exercise, diet,as well as maintaining a healthy lifestyle, while empowering them to make the most of their abilities: through knowledge, direction and encouragement.

ARE YOU READY TO MAKE SOME CHANGES IN YOUR LIFE?

I will provide the necessary tools to accomplish the end result, through progressively challenging and invigorating workouts. I believe in variety, constantly changing and evolving exercise routines to ensure continual progress and alleviate boredom.

Stop wasting your time and money on ineffective "one-size-fits-all" personal training programs, and products!

What works for your best friend, family member or co-worker may not work for you.

It's time you had your own exercise program customized to your unique needs, abilities, goals, lifestyle, and interests.