Movement Practice by Leilah Kirsten

Contact Details

Phone Number:
082 691 3438
Secondary Number:
082 691 3438
Website:
Visit Website
Facebook Page:
Visit Facebook Page
Send Message

Physical Address

Bowwood Road
Claremont
Cape Town
Western Cape
7708

Office Hours / Trading Hours

Monday: 8:00 - 18:00
Tuesday: 6:00 - 18:00
Wednesday: 8:00 - 18:00
Thursday: 6:00 - 18:00
Friday: 8:00 - 18:00
Saturday: 8:00 - 12:00

Categories

Personal Training
Fitness
Healthcare, Health & Beauty

Operational Locations

Western Cape

Introduction of Movement Practice by Leilah Kirsten

I am a movement coach based in Cape Town. I have been teaching multiple movement disciplines to various clients professionally since 2011 and look forward to helping you feel happier and healthier in your body!

About Movement Practice by Leilah Kirsten

Movement Practice by Leilah Kirsten offers students and clients the following movement disciplines;

-Pilates
-Personal Training
-Yoga-inspired Flow
-Dance & mixed movement classes

Private, semi-private & group class packages available.

Leilah works predominantly in Cape Town and travels nationally to host movement workshops to varied groups of movers. From private at home Pilates clients and corporate wellness clients to weekly dance classes - she caters for all movers of any level.

Image Gallery

Movement Practice by Leilah Kirsten (21576)Movement Practice by Leilah Kirsten (21578)Movement Practice by Leilah Kirsten (21579)

Related Keywords

Pilates, Personal Training, Stretch, Group Training, Flexibility, Fitness Instructor, Fitness, Adult Dance Class, Beginner Dance Classes, Personal Trainer Cape Town, Personal Trainer, Yoga

Similar Listings / Related Businesses Listings

TAM Fitness - Logo

TAM Fitness

Western Cape, Bloubergstrand, West Beach, Radar Close, 7441
TAM Fitness is a private fitness company based in Bloubergstrand that offers in-person and online fitness and yoga sessions to individuals and small groups. I want to encourage you to make exercising part of your lifestyle and help you discover the amazing benefits of regular physical activity.
Beat Your Best - Logo

Beat Your Best

Gauteng, Johannesburg, Orange Grove, Online business
ANY TIME, ANY WHERE, OCR TRAINING! Remote training & coaching to our clients and athletes around the world. Our head coach, Richard Fraser is an experienced Sports Scientist and Elite OCR Athlete. With a combination of formal education and personal experience, you can be assured that he has been there, and understands what is most important!
CrossFit Commit - Logo

CrossFit Commit

Western Cape, Brackenfell, Okavango Park, Unit 4, 24 Tarentaal Cres, Okavango Park, 7560
A universal goal of educating our client on how to reach both physical and mental excellence ,using constantly varied, high intensity, functional movement
Somalution Male Body (R)evolution - Logo

Somalution Male Body (R)evolution

Gauteng, Garsfontein, Garsfontein, Beagle Road
(R)evolutionize your relationship with your body through 1-1 online guided bodyweight training sessions created for YOU and to achieve YOUR health goals. Still be YOU but better! All you need is a 2x2m space, WhatsApp and some tekkies! Free consultation/evaluation: https://forms.gle/SPww9TMFSnM89eRJ8
Dream Physiques Nutrition and Body Transformations - Logo

Dream Physiques Nutrition and Body Transformations

Western Cape, Milnerton, Royal Ascot, Grand National Boulevard, 7441
Nutritionist and Professional Online Body Transformation Coach
Gerries Superior Fitness - Logo

Gerries Superior Fitness

Western Cape, Cape Town, Rondebosch, Primequest Building, 29 Golf Course Road, 7764
Personal Training and Group Exercise private studio with flexible times and attractive packages to get you into shape and in better health.
Personal Trainer Cape Town - Logo

Personal Trainer Cape Town

Western Cape, Cape Town, Green Point, New Cape Quarter, Corner Napier Street and Somerset rd, 8001
Personal Trainer Cape Town offers one of the best one-on-one and group personal training experience's in Cape Town. You get the best personal and specialistic services that cater to your individual needs. The philosophy we embrace is to see individuals breaking the barriers that stop them from reaching their healthier selves.
Sambhoga Yoga - Logo

Sambhoga Yoga

Western Cape, Cape Town, Blouberg, 16B West Beach Terraces, 16B West Beach Terraces, Port Place, West Beach, 7441
Private and Group Yoga Classes, Yoga Teacher Training, Men's Yoga Clothing, and Intuitive Holistic Oil Relaxation Massage.
Evolve Health & Fitness | Gym Equipment - Logo

Evolve Health & Fitness | Gym Equipment

Western Cape, 6, Unit 6, Zandwyk Park, Old Paarl Road, Paarl, 7646
We pride ourselves in our comprehensive full-service experience, which includes distributions sales, aftersales service and maintenance as well gym design consultation and planning.
Team Total Nutrition - Logo

Team Total Nutrition

Western Cape, Kuils River, Klipdam, 13 Jakaranda street, Klipdam, Kuilsriver, 7580
Team Total Nutrition is a goal driven team that will help you achieve your goals. Whether you are trying to lose or gain weight, we can get you there. With a choice of morning and evenings workout sessions, join us to get your body moving. We will challenge you and keep you accountable to consistently work on your body goals.

The Best FREE Online Business Directory South Africa

Best Directory is The Best FREE Online Business Directory Offering FREE Business Listings in South Africa. You can advertise an UNLIMITED number of businesses on our FREE business directory.