Movement Practice by Leilah Kirsten
I am a movement coach based in Cape Town. I have been teaching multiple movement disciplines to various clients professionally since 2011 and look forward to helping you feel happier and healthier…

About Movement Practice by Leilah Kirsten
Movement Practice by Leilah Kirsten offers students and clients the following movement disciplines;
-Pilates
-Personal Training
-Yoga-inspired Flow
-Dance & mixed movement classes
Private, semi-private & group class packages available.
Leilah works predominantly in Cape Town and travels nationally to host movement workshops to varied groups of movers. From private at home Pilates clients and corporate wellness clients to weekly dance classes - she caters for all movers of any level.
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Opening hours
- Monday
- 08:00 – 18:00
- Tuesday
- 06:00 – 18:00
- Wednesday
- 08:00 – 18:00
- Thursday
- 06:00 – 18:00
- Friday
- 08:00 – 18:00
- Saturday
- 08:00 – 12:00
- Sunday
- Closed
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