Movement Practice by Leilah Kirsten

Contact Details

Phone Number:
082 691 3438
Secondary Number:
082 691 3438
Website:
Visit Website
Facebook Page:
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Physical Address

Bowwood Road
7708

Office Hours / Trading Hours

Monday: 8:00 - 18:00
Tuesday: 6:00 - 18:00
Wednesday: 8:00 - 18:00
Thursday: 6:00 - 18:00
Friday: 8:00 - 18:00
Saturday: 8:00 - 12:00

Operational Locations

Western Cape

Introduction of Movement Practice by Leilah Kirsten

I am a movement coach based in Cape Town. I have been teaching multiple movement disciplines to various clients professionally since 2011 and look forward to helping you feel happier and healthier in your body!

About Movement Practice by Leilah Kirsten

Movement Practice by Leilah Kirsten offers students and clients the following movement disciplines;

-Pilates
-Personal Training
-Yoga-inspired Flow
-Dance & mixed movement classes

Private, semi-private & group class packages available.

Leilah works predominantly in Cape Town and travels nationally to host movement workshops to varied groups of movers. From private at home Pilates clients and corporate wellness clients to weekly dance classes - she caters for all movers of any level.

Related Keywords

Pilates, Personal Training, Stretch, Group Training, Flexibility, Fitness Instructor, Fitness, Adult Dance Class, Beginner Dance Classes, Personal Trainer Cape Town, Personal Trainer, Yoga

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