Rooibos: A Multi-wonder
Rooibos is an asset for the physically active
Rooibos is believed to quickly replace sodium lost through sweating. The tea has also become a respectable alternative to cold refreshments for sportsmen, manual workers or other people who suffer under high physical strain, due to the proportion of mineral nutrients and micro-nutrients in Rooibos.
Rooibos helps prevent cancer
Flavonoids in Rooibos work as antioxidants - a major protagonist in preventing and slowing down the progress of cancer. Research found that, since a major cause of cancer is damage of the genetic material, the rising level of glutathione associated with Rooibos tea could prevent genetic damages from happening.
The polyphenic-rich extract in Rooibos indicates potential for use in cosmeceuticals for sun protection and as part of a strategy for preventing non-melanoma skin cancers in humans.
Rooibos boosts your immune system
Scientists believe that antioxidants in Rooibos significantly elevate antioxidant levels in the blood, boosting the body's internal defence system against disease. Antioxidants protect the body from the harmful effects of free radicals.
Rooibos helps slow the ageing process
Studies show that Rooibos could possibly slow the ageing process, including the progression of dementia.
Rooibos can lower the risk of heart disease
Researchers also found that biomarkers associated with cardiovascular disease significantly reduced by drinking Rooibos tea
Rooibos may control diabetes
A study in Japan found that aspalathin in Rooibos tea helps improve the glucose uptake of muscle cells in type 2 diabetes, thus helping to maintain normal blood sugar levels.
Rooibos helps fight allergie