Shape Up With Marcus

Contact Details

Phone Number:
071 018 7179
Secondary Number:
081 337 6627
Website:
Visit Website

Physical Address

8143 Cockerel Street
8143
0187

Office Hours / Trading Hours

Monday: 8:00 - 17:00
Tuesday: 8:00 - 17:00
Wednesday: 8:00 - 17:00
Thursday: 8:00 - 17:00
Friday: 8:00 - 17:00

Introduction of Shape Up With Marcus

Want to get fit, lose weight and finally reach your goals?I'm here to help you meet & break them, unlock your full fitness potential, keep you motivated; improve your technical skills; ensure every workout counts.

About Shape Up With Marcus

My Name is (Marcus) Gibson Dhlamini, I'm a Certified Personal Trainer based in Centurion Rua Vista. I specialize with In-Gym Training, In-Home Training, Virtual Training and Group Trainings

I strive to give people the tools they need to perform better, prevent injuries, and increase the functional level of activities in everyday life.

I design customized exercise programs to match your goals.Depending on your background, goals and safety concerns, any hybrid of these smart personal training protocols can be implemented: Core Training Stabilization/Balance Training; Post-Rehabilitation; Hypertrophy-Specific; Neuromuscular Flexibility; Absolute and Relative Strength Training; Pre/post-Natal Fitness, and/or Sports-Specific Training. I am committed to making sure each of my clients attain their goals smartly and safely.

Related Keywords

Personal Trainer, Fitness Trainer, Personal Trainer For Weight Loss, Muscle Gain

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