1. Massage reduces stress levels
A regular and consistent massage regimen can reduce the risks associated with stress, including cardiac arrhythmia. This is a medical condition in which the heart pumps less effectively than normal, causing less blood to reach the brain and other vital organs.
2. Massage improves circulation
When circulation is increased, the nervous system becomes sedated, and the effects naturally boost an individual's vitality level and immune system function.
3. Massage lowers blood pressure and reduces heart rate
Your heart has to pump enough blood at a high enough pressure to ensure that your blood flows constantly thus, when there is an increase in the cardiac output (blood flow), the heart does not have to push as hard to get blood flowing throughout the body.
4. Massage is Beneficial to Cardiac Patients
Make a good habit of taking care of yourself by keeping a regular therapeutic massage scheduled. You can accomplish a proper self-care program, enhance your wellness and prevention