A biokineticist prescribes scientific-based physical activity programmes to promote overall health and quality of life, maintain physical abilities and carry out final-phase physical rehabilitation.

I am a qualified biokineticist and sports scientist, having graduated from the University of Pretoria - BA HMS (Hons) Sports Science and Biokinetics - and obtaining the BASA award for best biokinetics student in 2015. The past few years have seen me working at the university's High Performance Centre and in private practice in Pretoria.

Now I work as a biokineticist in Somerset West, serving the greater Helderberg region, and am available for home visits should you be unable to visit the practice.

In my spare time I love running, hiking and exploring the surrounds and am also a avid sports fan.

Taking a client-centric, balanced and conservative approach in my sessions - I'm passionate about empowering my clients in their rehabilitation and training journeys.

I'm looking forward to meeting you and working with you to achieve your goals. Let's make it happen!